Mental Health Monday’s- Join US to learn from each other how to cope with our Mental Health in a way that is positive and restorative!

About this event

For half an hour, people participating will receive culturally responsive facilitation honing the opportunities available for centering self and others. We are creating a culturally responsive, healing centered space where we can identify and practice utilizing healthy coping mechanisms. By utilizing arts and information, we will celebrate protecting our wellness and strategize our mental safety. This program is supported by wellness advocacy from Check Your Head, hosted by Creative Strategies for Change, and facilitated by Bianca Mikahn. A donation of $5-20 is suggested, all are welcome! Your donations of any size keep this programs open and accessible to all! Our Mental Health Mondays also occur Monthly and are donation based.